Welcome

There are many reasons why people seek therapy. Life can be challenging; problems, worries, sadness and losses happen and sometimes we just don’t feel our best self. Whatever the reason, therapy offers a safe space for you to talk through and explore your issues and consider changes you may wish to make to your life. With better insight into your thoughts, feelings and behaviour, you will hopefully find a way to live life more fully.

The good life is a process, not a state of being. It is a direction, not a destination.     

– Carl Rogers